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Mera Hauchongba: The Unique Festival of Manipur

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Mera Hauchongba: The Unique Festival of Manipur Mera Hauchongba is a vibrant and significant festival celebrated in Manipur, particularly by the Manipuri Meitei community. This festival, which usually occurs in the month of September or October, holds immense cultural and spiritual importance, showcasing the rich traditions and values of the state. It is a colorful event filled with rituals, music, dance, and a deep sense of community. Significance of Mera Hauchongba The festival of Mera Hauchongba signifies the beginning of the agricultural season and is primarily dedicated to the worship of the deities who safeguard the crops and elders of the community. It is a time for expressing gratitude for the harvest and seeking blessings for a bountiful yield in the upcoming year. The name "Mera Hauchongba" translates to "the coming of the Houchong," referring to the arrival of the new harvest and the joy it brings. Rituals and Celebrations Mera Hauchongba is celebrated wi...
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How much protein is needed to eat per day? What can happen if you play too much

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         P rotein is an essential nutrient in the body. To take care of the body, to maintain the balance of blood sugar, estrogen hormones and a healthy thyroid, above all, the body needs enough protein for overall well-being. Lack of protein can lead to excessive physical illness. Adequate protein is needed to strengthen muscles. Protein is equally important for weight control.  Those who want to lose weight and become lean need to include protein rich foods in their daily diet. Protein-rich foods help keep the stomach full for a long time. As a result, the tendency to eat protein foods again and again will be eliminated.  However, how much protein should be eaten depends on body weight, height, physical condition, age. The need to eat protein means that eating protein without following any rules can be counterproductive. A healthy adult man and woman can consume 50-60 grams and 60-70 grams of protein per day respectively. Pregnant women or those who...
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Fire breaks out in Charbhairavi market, half a hundred shops burnt down

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           A fire broke out at a food hotel in Charbhairabi Bazar of Haimchar upazila of Chandpur and burnt down about 50 shops in the market.  The incident took place around 5:30 am on Thursday. The fire was brought under control around 8 am with the help of local people and two teams of fire service.  Witness Shimul Chokder, a resident of Charbhairabi, said, “The fire started from the kitchen of Islamia Hotel in Bazar. The fire broke out at a nearby gas cylinder, petrol, diesel and yarn shop. As a result, at least 50 other small and large shops in the area were set on fire.  'Most of the shops were closed at that time. Besides, most of the shops where people used to stay were praying at that time.  Anwar Sardar, a businessman affected by the fire, said, “I had goods worth around Tk 2 crore in my business establishment next to the hotel where the fire started. Among them were various types of yarn nets including petrol, diesel and gas ...
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